Instagram can feel like a real struggle sometimes. If you feel this way I want to let you know you are not alone. Everybody struggles at different times. And this is okay. Like our natural energy we are not excited, happy and full of energy all of the time. We have up days and down days. Ebbs and flows. We are circular beings that move with the seasons and the moon.
When you are feeling low or flat or uninspired to show up on the gram. Take time out. Have a break. Rest and restore. Refill your cup and allow the energy to flow back in when its ready. It is okay to take time out. If you are going to take an extended time away from social media I encourage you to let your audience know so they don’t wander where you have gone to. But if you’re taking 24 - 48 hours off, just take the time. I usually enjoy the weekend mostly away from social media. I still check it because I enjoy it and I love it; but I don’t post and I don’t always show up on stories.
As I mention often – you do you! Whatever feels good for you is the right thing to do.
If you’ve been feeling uninspired with Instagram for a while it may be because you are a little overwhelmed and a little unsure what to post. Many of my clients stop posting just because they don’t know what to post. Or they start to pull away from the app because they aren’t seeing the results they would love to see.
And that’s why I do what I do. I want to inspire, support and empower you to use social media for your business in a way that works for you. There are a number of ways you can work with me. Each option has different benefits depending on what you need right now.
Instagram Audits – the audits are a great way for a quick inspiration hit. If you have been feeling a bit stuck, an Instagram Audit could be just what you need to feel inspired again. In the audit I share 5 key tips for your account with tips, tools or strategies that you can implement immediately for some quick wins. And for $39 it’s a great investment.
“Wow this is extremely helpful! Thank you so much.”
“Love these actionable ideas and I’ll be sure to implement them from today onwards!”
Instagram Content Planning Sessions – these sessions support you to create a specific schedule for the next 30 days. Take the stress away from knowing what to post every day. The booking includes either a 30 min zoom call (or we can do via email) and an excel document after with your unique schedule. The report includes inspiration and prompts of what to post each time.
“wow I should have done this earlier, how easy is this month going to be without thinking about what to post!”
Online Digital Courses – Work in your own time from your own home. I have two online digital courses depending on where you are at on your Instagram journey. Instagram Made Simple is for you if you are just starting out and wanting to create your account from the beginning. It shares everything you need to know including a module on Reels. There are 11 modules and you could do them all in one day or take one a night.
Instagram Mindset Success is for you if you are fairly comfortable with HOW to use Instagram but are struggling with the mindset side. If you are always wondering if you’re doing it right, thinking about what others are doing or just struggling in showing up. This course includes modules on Instagram, Intention & Goal setting, Mindset, Self care; with so many tools, tips and strategies. It includes two eBooks and inspirational prints. It’s everything you need to create a successful Instagram page and feel good about it.
"I really enjoyed the course, thank you. I like that it was short, concise and didn't take ages. It was great to have the 'to do ' bits after each video so I could apply what I had listened about straight there and then.’ ‘Everything I know about Instagram I have learnt from you”
1:1 Mentoring Sessions – this is my favourite way to work as what I know to be true is that every business is different and unique. Working together 1:1 allows me to tailor everything I share with you for your specific business. We create a strategy that works for you and your business along with so many tips to set you up for success. You can ask all of your questions and leave feeling inspired, supported and with action steps. There are a few different options for 1:1 sessions and you can check them out here.
"I found the personalized 1:1 Instagram session super helpful. Lisa listened to all my ideas, questions and studied my brand and products. She gave in depth valuable tips and tricks to support my areas of concern. Compared to a lot of coaches, I find Lisa very down to earth, easy to talk to and made me feel comfortable and respected as I had a long list of questions. I highly recommend her services to anyone who needs a friendly experienced marketing strategist that can help you elevate your business."