'Love Yourself First' e-book: 20+ self-care tips, tools + strategies
Self-care has always been an important part of my life. I truly believe that you get the most out of life and can look after others best, when a self-love practice is part of your life.
When I came to learning how to navigate a new single motherhood journey; my passion for self-care and the concept of self-love grew. There was so much comfort in this space. I wanted to learn everything about these concepts and how to include them into my life. I know the terms can be quite over-used and commercialised these days, but there is still so much innate truth in the core essence of the concept. Whatever you choose to call it, taking care of yourself is a primal human instinct that we all need, to survive and thrive.
And so started my journey in learning and putting into practice, all aspects of a self-love way of life. This all came together as a tool kit of self-care tips, tools and strategies that work; to help me take care of myself and my gorgeous boys. These tools are self-care for the mind, body and soul.
This guide is my tool-kit, 30+ pages of easy practices that you can implement into your daily life. Taking care of you isn’t selfish, it is essential.
Returns policy: Due to the digital nature of this product, it is unable to be refunded once purchased.