Empowerment
Discovering Gratitude
'The more you praise and celebrate your life, the more there is in life to celebrate'. Oprah Winfrey was on to something when she said these words. Did you know it’s not...
Discovering Gratitude
'The more you praise and celebrate your life, the more there is in life to celebrate'. Oprah Winfrey was on to something when she said these words. Did you know it’s not...
What is an affirmation?
This is a habit that we all have, or have experienced during some season of our lives. A pattern that doesn't make us feel good but sneaks up in our...
What is an affirmation?
This is a habit that we all have, or have experienced during some season of our lives. A pattern that doesn't make us feel good but sneaks up in our...
Three productivity boosting hacks.
Do you struggle with procrastination and productivity? If this is you, know that you are not alone. I know we are all different, some of us struggle to get ourselves...
Three productivity boosting hacks.
Do you struggle with procrastination and productivity? If this is you, know that you are not alone. I know we are all different, some of us struggle to get ourselves...
3 self-care tips - all free & accessible.
I'm pretty obsessed with practicing self-care. Self-care doesn't have to be all bubble baths and massages, and it also doesn't have to be left to Sunday each week. (Pretty sure you've...
3 self-care tips - all free & accessible.
I'm pretty obsessed with practicing self-care. Self-care doesn't have to be all bubble baths and massages, and it also doesn't have to be left to Sunday each week. (Pretty sure you've...